International Chin Mu Kwan Taekwon Do Federation Form Videos
4-Direction – Choong-Moo plus pre-arranged sparring samples and other videos:
https://www.youtube.com/channel/UCn5U3IOoELKim8-_aATOBaw
Chon-Ji, Dan-Gun, Do-San, Won-Wyo
https://www.facebook.com/alexia.m.gonzalez.14/videos/10222780105675567/?t=18
https://www.facebook.com/BobDavisKarate/videos/2808166915928283/?t=3
https://www.facebook.com/david.harvey.503092/videos/3495521340474650/?t=1
https://www.facebook.com/jarrod.mentch/videos/10158073002699513/?t=1
Dando Knife Form (created by Great Grandmaster Kang)
Forms: Meanings & Movements
The following should be considered while performing forms:
1. Pattern should begin and end at exactly the same spot. This will indicate the performer’s accuracy.
2. Correct posture and facing must be maintained at all times.
3. Muscles of the body should be either tensed or relaxed at the proper critical moments in the exercise.
4. The exercise should be performed in a rhythmic movement with an absence of stiffness.
5. Movement should be accelerated or decelerated according to instructions.
6. Each pattern should be perfected before moving to the next .
7. Students should know the purpose of each movement.
8. Students should perform each movement with realism.
All patterns listed are performed under the assumption the student is facing “D” (see pattern diagrams). There are a total of twenty-four patterns in Taekwon-Do. The name of the pattern, the number of movements, and the diagrammatic symbol of each pattern symbolize either heroic figures in Korean history or instances relating to historical events.